READY TO STOP DOUBTING YOURSELF & START THRIVING AS YOUR AUTHENTIC ADHD SELF?

*Introducing* my brand-new group coaching journey β€˜Well Rooted: A 4 week Coaching Journey towards embodied Confidence, Self-Acceptance & ADHD Empowerment.

πŸ‘‡ Scroll down for more info πŸ‘‡

Well Rooted is for you if you:

✨ Constantly feel like you're not doing enough

✨ Struggle with negative self-talk, shame spirals and rejection sensitivity

✨ Overwork, overthink, and overgive to feel β€œgood enough”

✨ Want to stop fighting yourself and start trusting yourself

✨ Aren’t sure who you are beneath the mask β€” but are ready to find out

Doors will be opening soon β€” and waitlist members will be the first to know (plus get early access and special bonuses!)

Through a blend of psychoeducation, live group coaching, community, practical tools and reflection, the Well Rooted Programme is designed to:

βœ… Shift self-rejecting narratives and build emotional resilience

βœ… Reconnect with your authentic self & reframe ADHD traits as strengths

βœ… Learn to regulate and create self-trust

βœ… Set boundaries that honour your capacity

βœ… Feel more rooted in your worth & and authentic, unmasked self β€”just as you are

Doors will be opening soon β€” and waitlist members will be the first to know (plus get early access and special bonuses!)

What’s included:

βœ… 4 x live weekly group coaching sessions

βœ… Weekly ADHD-friendly tools + reflection prompts

βœ… Self-coaching workbook

βœ… Supportive community with other ADHDers who get it

PLUS: VIP Experience with special extras & 1:1 Coaching bonuses available