READY TO STOP DOUBTING YOURSELF & START THRIVING AS YOUR AUTHENTIC ADHD SELF?
*Introducing* my brand-new group coaching journey βWell Rooted: A 4 week Coaching Journey towards embodied Confidence, Self-Acceptance & ADHD Empowerment.
π Scroll down for more info π
Well Rooted is for you if you:
β¨ Constantly feel like you're not doing enough
β¨ Struggle with negative self-talk, shame spirals and rejection sensitivity
β¨ Overwork, overthink, and overgive to feel βgood enoughβ
β¨ Want to stop fighting yourself and start trusting yourself
β¨ Arenβt sure who you are beneath the mask β but are ready to find out
Doors will be opening soon β and waitlist members will be the first to know (plus get early access and special bonuses!)
Through a blend of psychoeducation, live group coaching, community, practical tools and reflection, the Well Rooted Programme is designed to:
β Shift self-rejecting narratives and build emotional resilience
β Reconnect with your authentic self & reframe ADHD traits as strengths
β Learn to regulate and create self-trust
β Set boundaries that honour your capacity
β Feel more rooted in your worth & and authentic, unmasked self βjust as you are
Doors will be opening soon β and waitlist members will be the first to know (plus get early access and special bonuses!)
Whatβs included:
β 4 x live weekly group coaching sessions
β Weekly ADHD-friendly tools + reflection prompts
β Self-coaching workbook
β Supportive community with other ADHDers who get it
PLUS: VIP Experience with special extras & 1:1 Coaching bonuses available