Catri offers a range of bespoke wellness workshops and talks for events, conferences, seminars, or as part of her wellness packages for your workplace.
Whether you’re looking to create a wellness day/week, a team building activity, to educate your employees on how to manage their wellbeing or just to offer them some well-deserved relaxation, Catri tailors the workshops to your businesses individual needs.
Catri’s wellness workshops explore:
Effective communication skills
Changing unhelpful beliefs
Lifestyle Audits and wellness hacks
How to sleep better
Looking after mental health
Workshops can range from 45mins to a whole day depending on your specific needs. To find out more information please get in touch here.
To see Catri’s Wellness packages click here.