Combining her yoga, meditation and coaching experience Catri shares practical skills and knowledge with your employees to improve their overall health and wellbeing. Her various wellness programmes: including yoga and meditation classes, wellness workshops and workplace coaching are tailored to your businesses unique requirements and delivered in a light-hearted and accessible way.
Benefits of having a workplace wellness programme for your business and employees:
Boosts moral and team spirit
Improved mental resilience
Reduced stress levels
Gives employees incentives and support
Improved mental and physical health
See details of programmes below or to find out more about bringing bespoke wellness to your workplace or corporate event contact Catri here.