Hi, I’m Catri - the Curiosity coach

I’m a transformational life coach, podcast host and speaker with a huge passion for instilling a sense of curiosity in myself, and others, to help women let go of stress, overwhelm, low confidence and prevent burnout.

Six years ago I was so overwhelmed and exhausted that I spent up to 20hours in bed a day. I was disconnected from myself and my body, and I had no idea what I was doing with my life. Thoughts about not being good enough, fears of things going wrong and not knowing how to change had kept me trapped in a cycle of anxiety, depression, eating disorders and chronic illness for over a decade. When I hit rock bottom (for the hundredth time) I knew that something had to change…

I read countless self-development books and trained as a yoga and meditation teacher, holistic therapist, energy healer and life coach. I learnt that it was my limiting beliefs, negative mindset and lack of self-awareness that was keeping me stuck in these unhelpful patterns. I befriended and balanced my mind and body, learned how to be in the moment and understood my emotions I unlocked my inner power. I started living limitlessly.

I promised myself that I would dedicate my life to helping others, just like you, do the same.